In the States, they just annoy me. Invariably, in the first few weeks of January, the gym will be crowded with people stuffed into fresh Spandex, clutching water bottles and looking confused. They’ll clog the machines, fill the classes and then, by Valentine’s, all be gone. And I’ll think to myself—Why?
An exercise having your good intentions crushed by the reality of your laziness and an inherent disregard for your own welfare—what’s about that is fun?
But this year is different. Maybe it’s because the world is ending and all that, or maybe it’s because, here in Cambodia, the stakes are different: the consequences for poor life management are that much more dire. So, for the first time in years, I’ve made five New Year’s resolutions. They aren’t the self-care activities I know I’ll do—go running, eat my veggies, keep a clean apartment, go to meetings. But these resolutions offer a challenge. They’re all simple and totally attainable, but require the spending of a little more money in the face of cheaper alternatives. Which is one of my greatest spiritual challenges.
Here’s what they are, and how I’m faring:
“No one in your generation gets thirsty,” my dad once remarked. “They get dehydrated.”
It’s funny cause it’s true—”this isn’t merely a dry mouth, this is a medical condition!” But you know what I’ve learned in Cambodia? There is actually is a difference between thirst and dehydration, and the latter is really fucking serious.
I’ll walk around the city. Because the weather is nice now and I’m not yet sick of it and I’m cheap, and motos and tuk-tuks add up (see below). I won’t feel thirsty, so I’ll forget to drink water. Then I’ll feel dizzy and nauseous, and think I need to eat. I’ll grab something at a food stall, but I’ll still feel crappy.
Finally it occurred to me: I need to hydrate.
Luckily, coconuts are cheap and plentiful here. Vita Coco, aka “hipster juice,” may be all the rage in the States right now, but the coconut juice is actually pretty important here. Coconuts provide a lot of electrolytes; they’re kind of like nature’s Gatorade, minus all the food coloring and sugar.
So: a coconut a day. So far I’ve missed one day.
2. Not taking motos
Without public buses or (haha) a metro system, the cheapest way to get around town without your own transport is taking motos. You ride on the back of them, and they’re driven by weathered men in busted rubber sandals who smile a lot but usually have no idea where you’re going. A ride costs about $1, while a tuk-tuk is around $1.50-$3, depending on your destination.
But Cambodia lacks a few things that keep motos from being an ideal form of transit. #1: No helmet laws for passengers. #2: No safety regulations on helmets sold here anyway, so most helmets aren’t much more than glorified pieces of tin foil. #3: Cambodia has one of the worst traffic-related death tolls in the region. Really. Heads are busted open on the regular. #4: On the back of a moto, you’re an easy target for bag-snathcers. #5: When someone snatches the bag of someone on a moto, their body is often dragged off the moto as well, creating the opportunity for hard-core injuries (ie: a friend smacked her head on the street, had brain swelling and lost her sense of taste). #6: Cambodia lacks modern health care facilities, and should you find yourself in need of emergency skull-stitching, you’ll need to be evacuated to Bangkok asap.
I’ve heard enough stories. I was already not taking motos at night, when people are drunker and drive faster. But I’ve resolved that it’s tuk-tuks all the way now.
I should be transparent, and admit that I’m working the Freegan version of road safety—I’ll still accept rides from friends on their motos. This doesn’t make a whole lot of sense, but I rationalize it by saying my friends are better and more sober drivers than the moto dudes. (Yeah, it’s a lil flimsy…)
So far, I haven’t taken a ride on a single moto. Other than my friends’.
3. Buying real sunblock
You can tell if a commodity is only used by foreigners by how expensive it is. Valium: cheap. Dental floss: expensive. Bootleg DVDs: cheap. Sunblock: very expensive.
It’s been pointed out to me that sunblock is expensive in the States. That’s true, but it’s still a few dollars more expensive here. And $14 feels even more expensive when you’re living on $23/day.
So I’ve been buying this $3.30 Chinese sunblock. I went to the company’s website, and it seems more or less legit. But the sunblock feels weird, too thin and slimy, and it’s real hit or miss: sometimes it’ll work just fine, other times I’ll get burnt despite frequent reapplications.
It’s not so much the cancer I’m worried about as the aging (cause I’m vain, and as previously noted, have a less-than-stellar regard for my health and safety). But I’ve recently discovered that I’m in the early stages of getting what I call White Person Neck—you know, those deep, leathery creases old dudes have in the back of their necks. Ugh.
So I’ve resolved to bite the bullet and shell out the big bucks for the Nivea. Just, you know, as soon as I finish this last Kustie bottle…
4. Real health insurance
You can fib it a bit in some places, but as previously noted, the chances of accidents are high here, and the access to modern emergency care low. And, I’ve learned, once you’ve been in a destination for more than six months, World Nomads considers you a resident and not a traveler. So if you submit a $10,000 I-had-to-be-flown-to-Thailand bill, they’re probably gonna deny it.
So, in the interest of not bankrupting yourself or your relatives, you gotta go for the real deal. My Aetna estimate for just evacuation and hospitalization insurance was over $1200 for a year policy. Which sucks, but I suppose that’s what credit cards were made for, right?
I’ve got until April on my traveler’s insurance, so I haven’t crossed this bridge yet. But of all the resolutions, I’d argue that this is the most vital and, though also the most painfully expensive, the one I won’t cheat on.
5. Regular pedicures
Hahaha—no! It’s not a joke. This is a dirty fucking city—dust and trash and stagnant puddles of water/piss—and your feet get gnarly quick. Why do you think the Southeast Asians are so big on taking their shoes off in their houses? At the end of the day, my feet look like blackened gremlin claws.
The good news is that pedicures are cheap as shit here. You can go to the market and get a quick job with non-sanitized tools for a couple bucks. Or you can go somewhere niiiiice and clean and get the layers of grime scrubbed off for under $10.
I’m shooting for a minimum of two a month. This is probably my most fun resolution and because it involves primping and indulgence, one I’m more likely to keep. I mean, can you say no to these toes?